A fruit roll is a snack made by pureeing fruit, spreading it thinly, and then dehydrating it until it becomes a flexible, chewy sheet. It’s a convenient and often healthy snack option, popular among those seeking natural and fruity alternatives to processed snacks.

The main ingredient in fruit rolls is typically fruit puree or fruit juice concentrate. Some brands may also add other natural ingredients like pectin for texture or vitamin C as a preservative.

List of Fruit Roll-Ups 

There are different kinds of fruit roll-ups available in the market. Let’s have a look at the most famous fruit roll-up brands.

15 Famous Fruit Rolls Brands

• Stretch Island Fruit Co.
• Bear Real Fruit Yoyos
• Fruit by the Foot
• Zest Delites
• BOB Snail
• Pure Organic
• Welch’s Fruit Snacks
• Joray fruit Roll 
• Fruit Roll-Ups
• Annie’s Homegrown
• That’s It
• Fruit Bliss
• Sun-Maid
• Made in Nature
• Brothers-All-Natural

Fruit Roll Up Pickle

Fruit roll up pickle is a snack where a pickle is wrapped in a fruit roll-up. It’s a fun mix of flavors, combining the tangy taste of pickles with the sweetness of the fruit roll-up.

Chamoy pickle, huh? Sounds like an interesting combination! TikTok has a knack for making the most unexpected food trends go viral. What exactly is a chamoy pickle?

Chamoy pickle is a pickle coated in chamoy sauce, which is a Mexican condiment made from pickled fruit, often apricot or plum, seasoned with chili and lime. It’s sweet, spicy, and tangy all at once, so pairing it with a pickle adds an interesting twist of flavors and textures.

You can make chamoy pickle fruit roll up at home.

Homemade fruit roll-ups are super easy and affordable. Below is a perfect recipe for homemade fruit roll-ups so you can customize them to your taste.

How to Make Fruit Roll-Ups at Home in 3 Steps 

Homemade fruit roll-ups are pure organic, healthy and economical. If you want to make your own fruit roll-ups at home, then these steps will be helpful for you. You can choose any fruit according to your taste. 

Step 1: Choose the Best Fruits

The first and foremost step is to choose the best type of fruit to make your fruit roll-ups. You can use frozen or fresh fruits, or you can use a combination of both. You can mix different fruits to get different flavors. Here is a list of fruits that can be used in homemade fruit roll-ups:

• Strawberries 
• Mangoes 
• Peaches
• Apples
• Bananas
• Pineapples 
• Kiwis 
• Blueberries 
• Blackberries 
• Raspberries 
• Plums
• Oranges
• Dates

Step 2: Prepare the Fruit Puree

Now, the second step is to prepare your fruit puree. Wash the fruits and peel them; now cut them into medium-sized pieces. Take a saucepan and cook the fruits on medium heat. When they become soft and mushy, remove them from the stove. Add some water, lemon juice, or honey to adjust the consistency. You can also add your favorite spices, like cinnamon, nutmeg, or vanilla. 

Now, blend this mixture in a food processor or blender. Strain it with a cheesecloth; your fruit puree is ready to use. 

Step 3: Spread and Bake

It is the last and most important step to getting a perfect fruit roll-up. You will need a silicon mat or parchment paper to line it up with a baking sheet. Now spread your fruit puree evenly on the prepared sheet and leave some space around the edges. Use a spoon or spatula to smooth out the upper layer. The thickness of the sheet must be about ⅛ inch. Add your favorite toppings to the sheet, like coconut flakes, nuts, and chocolate chips. 

Bake your fruit roll-up sheet in a preheated oven at 175°F for 3 to 4 hours. Now, let the sheet cool completely. Cut it into strips or shapes by using a knife or cookie cutter. Roll them and wrap them in parchment paper to store them easily. 

Sugar-Free Roll-Ups

Some of the brands offer sugar free roll ups and you can make your own at home. If you don’t want to add extra sugar, skip the honey or maple syrup from your recipe. Because fruits also have their natural sugar. You can also choose fruits with low sugar, like cranberries and grapefruits. Add stevia or figs to your recipes to make your fruit roll-ups sweeter. 

4 Different Ways to Make Fruit Roll-Ups

You can make fruit roll-ups in 4 different ways at home. It depends on the equipment and the time you have. Here are some different methods you can use to make fruit roll-ups. 

How to Make Fruit Roll-Ups in an Oven

It is the most traditional and trusted way to make fruit roll-ups at home. Just follow all three steps mentioned above, then bake it in the oven for a long time until it’s done. You will get chewy and flavorful fruit roll-ups by using this method. 

How to Make Fruit Roll-Ups in an Air Fryer

If you want a fast and easy way to get your fruit roll-up, try this method. Follow all three steps above, place the parchment paper in your air fryer basket, and cook it for 15 to 20 minutes at 200°F. Switch sides after 10 minutes and cook from both sides. You will get crispy and light fruit roll-ups with this method.

How to Make Fruit Roll-Ups in a Dehydrator

Try this method; it is the most healthy and natural. Like other methods, you need to follow 2 steps. Then spread the fruit puree on a dehydrator tray and leave it for 6 to 8 hours at 135°F, or until it’s dry and soft. This method preserves all the healthy nutrients and enzymes in the fruits. You will get soft and tender fruit roll-ups with this method.

How to Make Fruit Roll-Ups in a Microwave

Don’t you have much time to make fruit roll-ups? Then try this quick and easy method. After preparing the fruit puree, spread it on a microwave-safe plate. Now microwave it at a high temperature for 5 to 10 minutes. You have to check after every minute or adjust the time if needed. You will get thin roll-ups by using the microwave method.

Fruit Roll-Ups Recipes 

You can use any fruit of your choice to make fruit roll-ups and change the texture and flavor as per your needs. You can try these simple and delicious recipes :

Strawberry Fruit Roll Up

Everyone loves strawberries because they’re healthy and tasty. They are rich in vitamin C, antioxidants, and fiber. To make your strawberry fruit roll-ups, you will need:

• 4 cups of strawberries (fresh or frozen) 
• 2 tablespoons of honey or maple syrup 
• 1 tablespoon of lemon juice 

Wash the strawberries and cut them into medium pieces. Add them to a blender or food processor to make a smooth and fine puree. Add honey or maple syrup if you want a sweet taste to your roll-ups. If you want a bit of sourness, use 1 tablespoon of lemon juice. Now follow any of the methods mentioned above to make strawberry roll-ups, whether you use a microwave, an air fryer, a dehydrator, or an oven.

Mango Fruit Roll Up

Mangoes are not just delicious; they are also packed with essential vitamins and minerals. They are a good source of vitamins C and A. To make this recipe, you will need:

• 4 Mangoes 
• 1 tablespoon of honey or maple syrup 
• ½ tablespoon of lemon juice 

Peel and cut the mangoes into thin slices and blend them. Add honey or maple syrup as per the sweetness of your mangoes. If your mangoes taste too sweet, then add ½ tablespoon lemon juice. It will give a tangy taste to the mango fruit roll-ups. Now, bake it in the oven or dehydrate it in a dehydrator. Cut them into strips, and enjoy them with your loved ones. 

Are fruit Roll-ups Healthy? 

Yes, fruit rolls are healthy but those that have no added sugar and artificial colors. Always choose those made with real fruits.

However, you should be well aware of the pros and cons of fruit rolls:

Pros:

• They are 100% natural and organic because they are made with real fruits. 
• They are rich in vitamins, minerals, fiber, and antioxidants, which can improve your health. 
• They are gluten-free, dairy-free and a good option for vegans. 
• Low in calories, fat, and sodium. 
• They can help you with your sweet tooth without adding extra sugar to your diet. 

Cons:

• They are so addictive because of their sugar content. 
• Added preservatives can trigger your brain and make you want to eat more. 
• High consumption of fruit roll-ups can cause allergies, inflammation, and digestive issues. 
• Some of them are low in other important nutrients like protein, etc. 
• They are high in sugar if you add honey or maple syrup, which can cause a sudden spike in your blood sugar level. 

Conclusion

Fruit roll-ups are easy to make at home, and you can enjoy fruits by rolling them up. It’s easy to try different flavors, toppings, and ways to bake them. Making fruit roll-ups at home is affordable and healthy for anyone. They can be made in bulk and stored for later use.

All the brands presenting fruit rolls have been shared. You can follow the recipes in this article and try to make them at home. You only need fruit, a blender or food processor, a baking sheet or a silicon mat, a microwave oven, or any machine to bake them.